Advanced Bar Method Set With Equipment**WHAT IT IS:** Advanced Bar Method Set With Equipment. **INCLUDES:** * Accelerated Workout DVD * Dancer's Body Advanced DVD * Super Sculpting II DVD * Stretching Strap * Exercise Ball * Ball Pump * Water-Filled Weights **WHAT IT DOES:** Accelerated Workout DVD: The Bar Method Accelerated Workout picks up the pace of the Bar Method class to maximize caloric burn both during and following this total body 56-minute workout. The class starts with a warm-up that includes free-weight exercises and push-ups and proceeds to challenge you with series of bar exercises guaranteed to give your upper legs and buns a long, lean lifted, trimmed-down look. The second part of the class includes core sculpting, the Bar Methods sexy back-dancing exercise, and a peaceful series of final stretches. |
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Gilt –
$79.00
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